Calories in APRICOT CASHEW RAISIN COCONUT WITH ALMONDS FRUIT & NUT MUESLI CEREAL, APRICOT CASHEW RAISIN COCONUT WITH ALMONDS
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 249.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, APRICOTS, CASHEWS, RAISINS, WHOLE GRAIN SPELT, OATS, COCONUT, WHOLE GRAIN BARLEY, ALMONDS, CONTAINS 2% OR LESS OF HONEY, MALT FLAVOR, RICE FLOUR, NONFAT MILK, SULFUR DIOXIDE (TO PRESERVE COLOR), SUNFLOWER OIL, GLYCERIN.Calorie Analysis
The food APRICOT CASHEW RAISIN COCONUT WITH ALMONDS FRUIT & NUT MUESLI CEREAL, APRICOT CASHEW RAISIN COCONUT WITH ALMONDS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(APRICOT CASHEW RAISIN COCONUT WITH ALMONDS FRUIT & NUT MUESLI CEREAL, APRICOT CASHEW RAISIN COCONUT WITH ALMONDS) has 180 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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