Calories in NATURE'S BURGER MIX

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE, PEARLED BARLEY FLAKES, TOASTED SESAME SEEDS, ORGANIC BULGER WHEAT, QUICK COOKING ROLLED OATS, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], PRECOOKED, DEHYDRATED YELLOW PEA FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, VITAL WHEAT GLUTEN, DEHYDRATED ONION, DEHYDRATED GREEN PEA FLOUR, KIBBLED WHOLE WHEAT, TEXTURED SOY CRUMBLES (LOW FAT SOY FLOUR, CARAMEL COLOR, DICALCIUM PHOSPHATE), DEHYDRATED POTATO FLAKES, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12), LESS THAN 2% OF DEHYDRATED GARLIC, TOMATO POWDER, YEAST EXTRACT, CELERY POWDER, SEA SALT, DEHYDRATED CARROTS, MUSTARD, BLACK PEPPER, RED BELL PEPPER POWDER, PAPRIKA.

Calorie Analysis

The food NATURE'S BURGER MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

The above food(NATURE'S BURGER MIX) has 169.8 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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