Calories in HERRING FILLETS IN MUSTARD SAUCE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 90.1 mg
- Sodium 749.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENER (XANTHAN GUM, GUAR GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT.Calorie Analysis
The food HERRING FILLETS IN MUSTARD SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.Exercise Burn Time
The above food(HERRING FILLETS IN MUSTARD SAUCE) has 290.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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