Calories in ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY, GREEN BEANS WITH CRANBERRIES & SLIVERED ALMONDS, ROASTED TURKEY & VEGETABLES

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.9 mg
  • Sodium 669.0 mg
  • Potassium 560.5 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.1 g
  • Sugars 8.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED CORNSTARCH, SKIM MILK, SALT, SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, POTATO MALTODEXTRIN, SESAME OIL, GRILL FLAVOR, SWEET POTATO MALTODEXTRIN, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SOYBEAN OIL, SWEETENED DRIED CRANBERRIES, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).

Calorie Analysis

The food ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY, GREEN BEANS WITH CRANBERRIES & SLIVERED ALMONDS, ROASTED TURKEY & VEGETABLES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY, GREEN BEANS WITH CRANBERRIES & SLIVERED ALMONDS, ROASTED TURKEY & VEGETABLES) has 189.8 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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