Calories in VEAL PARMIGIANA
Serving Size: 1 Serving (329.0g)
Amount Per Serving
- Calories 421.1
- Total Fat 17.0 g
- Saturated Fat 4.5 g
- Cholesterol 59.2 mg
- Sodium 901.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.9 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADED VEAL PATTY (VEAL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION, GARLIC, SOY SAUCE {WHEAT, SOYBEANS, SALT}, RED BELL PEPPER], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, BREADED WITH: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, ROMANO CHEESE-TYPE POWDER [ROMANO CHEESE {<MADE FROM COW'S MILK>, CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], SPICES, DRIED WHEY, SOYBEAN OIL, PARMESAN CHEESE-TYPE POWDER [PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT], PARSLEY, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, PAPRIKA, ANNATTO COLOR. BATTERED WITH: WATER, WHEAT FLOUR, WHEAT STARCH, SALT, BUTTERMILK BLEND [BUTTERMILK, WHEY], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SPICE), BLANCHED SPAGHETTI (WATER, SEMOLINA), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE),TOMATO PUREE (WATER, TOMATO PASTE), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), CULTURED WHEY.Calorie Analysis
The food VEAL PARMIGIANA, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.Exercise Burn Time
The above food(VEAL PARMIGIANA) has 421.1 Calories per 1 Serving (329.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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