Calories in PERUGINA, MILK CHOCOLATE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 15.2 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.Calorie Analysis
The food PERUGINA, MILK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.Exercise Burn Time
The above food(PERUGINA, MILK CHOCOLATE) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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