Calories in SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 89.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, ONION POWDER, SALT, BROWN SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), FRUCTOSE, MOLASSES POWDER, GARLIC POWDER, SPICES (INCLUDES PARSLEY), YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, VEGETABLE COLOR (TURMERIC EXTRACT, ANNATTO EXTRACT).Calorie Analysis
The food SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(SWEET ONION FLAVOR 100% WHOLE GRAIN SNACKS, SWEET ONION) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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