Calories in GREAT PLAINS MULTIGRAIN 100% WHOLE GRAIN TOASTED CHIPS, GREAT PLAINS MULTIGRAIN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, OATMEAL (WHOLE GRAIN OATS), MALT SYRUP (FROM CORN AND BARLEY), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, ONION POWDER.

Calorie Analysis

The food GREAT PLAINS MULTIGRAIN 100% WHOLE GRAIN TOASTED CHIPS, GREAT PLAINS MULTIGRAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(GREAT PLAINS MULTIGRAIN 100% WHOLE GRAIN TOASTED CHIPS, GREAT PLAINS MULTIGRAIN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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