Calories in AJINOMOTO, BBQ SEASONED BEEF WITH VEGETABLE ON STICKY RICE

Serving Size: 1 Serving (320.0g)
Amount Per Serving
  • Calories 649.6
  • Total Fat 29.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 38.4 mg
  • Sodium 1148.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 2.9 g
  • Sugars 8.0 g
  • Protein 20.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, WATER, ONION, GREEN BEAN, CARROT, SOY SAUCE (WATER. WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI ( ASPERGILLUS ORYZAE)], DEXTROSE. CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), SAKE (WATER. RICE, KOJI [ASPERGILLUS ORYZAE]. SALT). SUGAR, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE [PRESERVATIVES], GARLIC, APPLE SAUCE (APPLES, WATER), MONOSODIUM GLUTAMATE, HONEY. GELATIN. MODIFIED FOOD STARCH. SESAME OIL, HOT PEPPER CONCENTRATE (MISO PASTE [WATER. SOYBEAN, RICE. SALT, KOJI STARTER], MALT SYRUP, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, WHEAT FLOUR, MODIFIED CORN STARCH, TABASCO SAUCE [AGED RED PEPPER, VINEGAR], CHILI POWDER, PAPRIKA, SOY SAUCE (FERMENTED SOYBEAN, WHEAT, SALT], YEAST EXTRACT). SESAME SEED, SEASONING (SALT, YEAST EXTRACT, FERMENTED WHEAT PROTEIN, MALTODEXTRIN). FLAVOR (CONTAINS HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN. HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT. CITRIC ACID). ONION POWDER. CARAMEL COLOR. MISO PASTE (WATER. WHOLE SOYBEAN, CULTURED RICE, SEA SALT). SPICES

Calorie Analysis

The food AJINOMOTO, BBQ SEASONED BEEF WITH VEGETABLE ON STICKY RICE, based on the serving size listed above, would account for 32.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(AJINOMOTO, BBQ SEASONED BEEF WITH VEGETABLE ON STICKY RICE) has 649.6 Calories per 1 Serving (320.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 63.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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