Calories in BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN

Serving Size: 1 Serving (172.0g)
Amount Per Serving
  • Calories 390.4
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.4 mg
  • Sodium 779.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 21.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), BARBECUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MUSTARD BRAN, DRIED GARLIC, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, SPICE, NATURAL FLAVOR), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED RICE STARCH), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED ONIONS, CILANTRO.

Calorie Analysis

The food BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN) has 390.4 Calories per 1 Serving (172.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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