Calories in HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.5 mg
  • Sodium 640.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 18.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), TOMATO SAUCE (TOMATOES, TOMATO JUICE, TOMATO PASTE, WATER, SUGAR, OLIVE OIL, GARLIC, SOYBEAN OIL, SALT, CITRIC ACID, CALCIUM CHLORIDE, SPICES, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR), SMOKED HAM WATER ADDED, HICKORY SMOKE FLAVOR ADDED (CURED WITH: WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE), PINEAPPLE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL).

Calorie Analysis

The food HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(HAWAIIAN RECIPE SMOKED HAM, SWEET PINEAPPLE, TOMATO SAUCE, AND REDUCED FAT MOZZARELLA CHEESE ON A CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE) has 350 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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