Calories in ORGANIC PROTEIN SMOOTHIE, VANILLA

Serving Size: 295.0ml

Amount Per Serving

Calories 188.8
Total Fat 2.0 g
Saturated Fat 1.5 g
Cholesterol 14.8 mg
Sodium 171.1 mg
Potassium 510.4 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.9 g
Sugars 15.0 g
Protein 15.0 g

Vitamin A 100.3 IU
Vitamin B-12 1.2 µg
Vitamin B-6 0.1 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 498.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 32.5 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 1.0 mg
Phosphorus 300.9 mg
Riboflavin 0.5 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC ERYTHRITOL, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, ORGANIC INULIN, SODIUM PHOSPHATE, ORGANIC STEVIA, POTASSIUM CITRATE.

Calorie Analysis

The food ORGANIC PROTEIN SMOOTHIE, VANILLA, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(ORGANIC PROTEIN SMOOTHIE, VANILLA) has 188.8 Calories per 295.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In COUNTRY STYLE POTATO BREAD, COUNTRY STYLE POTATO

Calories In BRAT XL BUNS

Calories In TOUCH OF BROWN SUGAR FLAVORED CRUNCHY, LIGHTLY SWEETENED MULTI-GRAIN RICE, SORGHUM & CORN FLAKES GLUTEN FREE CEREAL, TOUCH OF BROWN SUGAR

Calories In BUTTER FLAVOR LITE SYRUP, BUTTER LITE

Calories In CHOCOLATE CREME CUPCAKES

Calories In BROWNIE CHOCOLATE CHIP, CAKES, CHOCOLATE

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.