Calories in HAM & CHEESE CROISSANT SANDWICHES, HAM & CHEESE
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.0 mg
- Sodium 609.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, SALT, WHEY, MONO AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, EGGS, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, EGG YOLKS, SOY LECITHIN, SOY FLOUR. SMOKED HAM WATER ADDED, SMOKE FLAVORING ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH , SALT, SUGAR, SODIUM DIACETATE, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.Calorie Analysis
The food HAM & CHEESE CROISSANT SANDWICHES, HAM & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.Exercise Burn Time
The above food(HAM & CHEESE CROISSANT SANDWICHES, HAM & CHEESE) has 260.2 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL PANCAKES & SAUSAGE ON A STICK!, ORIGINAL
- Calories In BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE BREAKFAST BOWL, BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE
- Calories In TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES
- Calories In CANADIAN BACON, WHOLE CRACKED EGG & CHEESE ENGLISH MUFFIN SANDWICHES, CANADIAN BACON, WHOLE CRACKED EGG & CHEESE
- Calories In BUTTER STREUSEL COFFEE CAKE, BUTTER STREUSEL COFFEE
- Calories In CLASSIC CORN DOGS HOT DOGS MADE WITH TURKEY AND CHICKEN, PORK ADDED WRAPPED IN A HONEY SWEETENED BATTER, CLASSIC
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
