Calories in COUNTRY FRIED STEAK, BEEF PATTIE FRITTERS

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 21.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.2 mg
  • Sodium 579.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DRIED YEAST, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEMON JUICE CONCENTRATE, ONION POWDER, SODIUM PHOSPHATES, SPICES, SPICE EXTRACTIVE, SUGAR, WHEAT GLUTEN, YEAST, YELLOW #5, YELLOW #6, AND YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food COUNTRY FRIED STEAK, BEEF PATTIE FRITTERS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.

Exercise Burn Time

The above food(COUNTRY FRIED STEAK, BEEF PATTIE FRITTERS) has 299.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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