Calories in REGULAR PREMIUM PORK SAUSAGE

Serving Size: 1 Serving (56.0g)

Amount Per Serving

Calories 215.0
Total Fat 19.0 g
Saturated Fat 7.0 g
Cholesterol 34.7 mg
Sodium 415.0 mg
Potassium 0.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 9.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, CONTAINS 2% OR LESS: PORK BROTH, CORN SYRUP, SALT, SPICES VINEGAR, SUGAR MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, NATURAL FLAVOR.

Calorie Analysis

The food REGULAR PREMIUM PORK SAUSAGE, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.5% of the calories.

Exercise Burn Time

The above food(REGULAR PREMIUM PORK SAUSAGE) has 215 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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