Calories in SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE

Serving Size: 1 Serving (432.0g)
Amount Per Serving
  • Calories 600.5
  • Total Fat 24.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 95.0 mg
  • Sodium 1481.8 mg
  • Potassium 1309.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 6.0 g
  • Sugars 30.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHATOCOPHEROL}], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), SMOKEY CHIPOTLE BARBEQUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], APPLE CIDER VINEGAR, CANE SYRUP, SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, TUMERIC, SPICES], GROUND BLACK PEPPER, DEHTDRATED ONION, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], CANOLA OIL, GARLIC POWDER, CHILI POWDER, PAPRIKA), GRILLED CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASIUM CHLORIDE, FLAVORINGS), CORN, BONELESS RIB-SHAPED PORK PATTY (PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: DEXTROSE, BROWN SUGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, PAPRIKA, SODIUM PHOSPHATES, NATURAL FLAVORINGS, SOY LECITHIN, CARAMEL COLOR), BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHATOCOPHEROL}], SALT, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE, based on the serving size listed above, would account for 30% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE) has 600.5 Calories per 1 Serving (432.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.