Calories in VANILLA BEAN LIGHT ICE CREAM WITH REAL BEAN SPECKS, VANILLA BEAN

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 139.6
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.8 mg
  • Sodium 45.2 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON-FAT MILK, SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, CAROB BEAN GUM, GUAR GUM, GROUND VANILLA BEANS, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Analysis

The food VANILLA BEAN LIGHT ICE CREAM WITH REAL BEAN SPECKS, VANILLA BEAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN LIGHT ICE CREAM WITH REAL BEAN SPECKS, VANILLA BEAN) has 139.6 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.