Calories in LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO
Serving Size: 1 Serving (215.0g)
Amount Per Serving
- Calories 240.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.1 mg
- Sodium 599.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: TOMATOES, TOMATO JUICE, COOKED PORK & BEEF ITALIAN SAUSAGE (PORK & BEEF BLEND. WATER. GARLIC PUREE, SALT, SPICES, NATURAL FLAVOR), WATER, ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, SALT, GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM). LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SALT, SUGAR, DRIED GARLIC, YEAST, POTASSIUM CHLORIDE, SPICES, SOYBEAN OIL.Calorie Analysis
The food LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO) has 240.8 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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