Calories in BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH

Serving Size: 1 Serving (280.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.0 mg
  • Sodium 618.8 mg
  • Potassium 240.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 7.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES AND SAUCE: SKIM MILK, SNAP PEAS, CARROTS, WATER, YELLOW CARROTS, PEAS, RED PEPPERS, BUTTER (CREAM, SALT), CORN STARCH, SOYBEAN OIL, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS, SALT. COOKED RAVIOLI: BUTTERNUT SQUASH RAVIOLI (ENRICHED DURUM WHEAT FLOUR (WHEAT FLOUR. NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERNUT SQUASH PUREE, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, SALT), ONIONS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES), EGGS, LESS THAN 2% OF BUTTERNUT SQUASH POWDER, SPICE, GARLIC POWDER, BROWN SUGAR, CORN STARCH, SALT).

Calorie Analysis

The food BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH) has 260.4 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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