Calories in WHITE SAUCE & CREAM-STYLE SOUP MIX, WHITE SAUCE & CREAM-STYLE

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 25.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MODIFIED CORNSTARCH, WHEY, LACTOSE, SUNFLOWER OIL, CORN SYRUP SOLIDS, SALT, HYDROLYZED CORN PROTEIN, 2% OR LESS OF SODIUM CASEINATE, CARRAGEENAN, YEAST EXTRACT, COLOR ADDED, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, DRIED ONIONS, SOY LECITHIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, CALCIUM LACTATE, MALTODEXTRIN, NATURAL FLAVOR, DEXTROSE.

Calorie Analysis

The food WHITE SAUCE & CREAM-STYLE SOUP MIX, WHITE SAUCE & CREAM-STYLE, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(WHITE SAUCE & CREAM-STYLE SOUP MIX, WHITE SAUCE & CREAM-STYLE) has 25 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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