Calories in BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING, RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN

Serving Size: 1 Serving (244.0g)
Amount Per Serving
  • Calories 239.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 34.2 mg
  • Sodium 690.5 mg
  • Potassium 810.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED SKIN POTATOES, WATER, COOKED, GRILLED WHITE MEAT CHICKEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, ONIONS, 2% OR LESS OF CELERY, MODIFIED CORNSTARCH, CHICKEN BROTH, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), CHICKEN FAT, SALT, WHEAT FLOUR, SUGAR, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, FLAVORS, SPICES, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, GARLIC PUREE, DRIED TURKEY BROTH, CARAMEL COLOR, YEAST, PARSLEY, DRIED CHIVES, INSTANT COFFEE, SESAME AND SUNFLOWER OIL.

Calorie Analysis

The food BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING, RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING, RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN) has 239.1 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 61.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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