Calories in CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, TOPPED WITH MARINARA SAUCE & REAL MOZZARELLA CHEESE WITH SPAGHETTI, CHICKEN PARMESAN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Cholesterol 44.2 mg
- Sodium 938.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 4.1 g
- Sugars 7.0 g
- Protein 24.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ITALIAN STYLE BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, SPICES, DEXTROSE, GARLIC POWDER, PARMESAN CHEESE [PARTIALLY SKIM MILK, CULTURES, SAL, ENZYMES], CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SODIUM PHOSPHATES, LEAVENING [CREAM OF TARTAR, BAKING SODA), YEAST, ONION POWDER, DRIED PARSLEY, PAPRIKA EXTRACTS, CARAMEL COLOR. BREADING SET IN VEGETABLE OIL], COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, ROASTED GARLIC, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MUSHROOM JUICE CONCENTRATE, CALCIUM CHLORIDE, CULTURED WHEY.Calorie Analysis
The food CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, TOPPED WITH MARINARA SAUCE & REAL MOZZARELLA CHEESE WITH SPAGHETTI, CHICKEN PARMESAN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, TOPPED WITH MARINARA SAUCE & REAL MOZZARELLA CHEESE WITH SPAGHETTI, CHICKEN PARMESAN) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 72.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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