Calories in PEPPERIDGE FARM, SOFT DESSERT COOKIES, PECAN PIE, PECAN PIE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1]. RIBOFLAVIN [VITAMIN B2]. FOLIC ACID). BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN, PALM KERNEL), BUTTER (CREAM, SALT), UNSULPHURED MOLASSES, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, PECANS, CONTAINS 2 PERCENT OR LESS OF: EGGS, NONFAT MILK, CORNSTARCH, LEAVENING (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, BAKING SODA), SALT, MILK FAT, WHEY, NATURAL FLAVORS, CORN SYRUP, SOY LECITHIN.

Calorie Analysis

The food PEPPERIDGE FARM, SOFT DESSERT COOKIES, PECAN PIE, PECAN PIE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM, SOFT DESSERT COOKIES, PECAN PIE, PECAN PIE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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