Calories in ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 400.8 mg
- Potassium 211.2 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*; LESS THAN 2% OF: SUNFLOWER OIL*, SEA SALT, GARLIC POWDER*, TAPIOCA STARCH*, DRIED GARLIC*, ONION POWDER*, SOY LECITHIN*, PARSLEY*, SPICE*.Calorie Analysis
The food ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.Exercise Burn Time
The above food(ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC) has 240 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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