Calories in PEPPERIDGE FARM, CHEESE CRISPS, FOUR CHEESE ITALIAN HERB, FOUR CHEESE ITALIAN HERB
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO), SUGAR, CORNSTARCH, DEHYDRATED POTATOES, AUTOLYZED YEAST, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF: SALT, OAT FIBER, DEHYDRATED ONIONS, DEHYDRATED GARLIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, YEAST, SPICES (OREGANO, THYME, BASIL, PARSLEY, CELERY), PAPRIKA, RED AND GREEN PEPPERS, DEHYDRATED TOMATOES, CITRIC ACID, NATURAL FLAVORS.Calorie Analysis
The food PEPPERIDGE FARM, CHEESE CRISPS, FOUR CHEESE ITALIAN HERB, FOUR CHEESE ITALIAN HERB, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(PEPPERIDGE FARM, CHEESE CRISPS, FOUR CHEESE ITALIAN HERB, FOUR CHEESE ITALIAN HERB) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEPPERIDGE FARM, FOUR CHEESE CRISPS
- Calories In PEPPERIDGE FARM, CRACKER CHIPS, CHEDDAR, CHEDDAR
- Calories In PEPPERIDGE FARM, MILANO, COOKIES, CHOCOLATE CHILI, CHOCOLATE CHILI
- Calories In VIENNA FINGERS CREME FILLED SANDWICH COOKIES
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