Calories in BAKED PUFFED SNACKS, MEGA CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN MEAL, ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHEY, SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CALCIUM CARBONATE, ASIAGO CHEESE (PART-SKIM MILK, SALT, CULTURES, ENZYMES), CORN MALTODEXTRIN, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, YEAST EXTRACT, SPICE, PAPRIKA EXTRACT FOR COLOR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT FOR COLOR, POTATO FLOUR, DEXTROSE, LACTIC ACID AND ASCORBIC ACID.Calorie Analysis
The food BAKED PUFFED SNACKS, MEGA CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(BAKED PUFFED SNACKS, MEGA CHEESE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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