Calories in SANDWICH BUNS, SESAME SEEDS
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 39.8 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK*, HIGH FRUCTOSE CORN SYRUP, YEAST, SESAME SEEDS, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, SUGAR, LOWER SODIUM NATURAL SEA SALT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND DATEM (DOUGH CONDITIONERS), WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE.Calorie Analysis
The food SANDWICH BUNS, SESAME SEEDS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(SANDWICH BUNS, SESAME SEEDS) has 150 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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