Calories in SWIRL BREAD, GINGERBREAD
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: CINNAMON, CARAMEL COLOR, SALT, DEXTROSE, NATURAL FLAVORS, NONFAT MILK*, MONODIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, CANOLA OIL, GINGER, SPICES, DATEM (DOUGH CONDITIONER), MALTODEXTRIN, WHEAT STARCH, SODIUM BICARBONATE, MALTED BARLEY FLOUR, SOY LECITHIN.Calorie Analysis
The food SWIRL BREAD, GINGERBREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(SWIRL BREAD, GINGERBREAD) has 80 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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