Calories in ITALIAN CREAMY GORGONZOLA DIP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.

Calorie Analysis

The food ITALIAN CREAMY GORGONZOLA DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Exercise Burn Time

The above food(ITALIAN CREAMY GORGONZOLA DIP) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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