Calories in HEARTH BAKED FLAT BREAD
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN FLOUR, WATER, YEAST, WHEAT GLUTEN, JALAPENO, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), L-CYSTEINE.Calorie Analysis
The food HEARTH BAKED FLAT BREAD, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(HEARTH BAKED FLAT BREAD) has 240.2 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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