Calories in ORIGINAL SMART POCKETS
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 31.8 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, MILLED FLAXSEED, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE), LEAVENING (CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE, (PRESERVATIVES), FUMARIC ACID, GUAR GUM, RICE FLOUR, WHEAT STARCH, STEVIA (REBAUDIOSIDE A).Calorie Analysis
The food ORIGINAL SMART POCKETS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(ORIGINAL SMART POCKETS) has 100.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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