Calories in JUICE SMOOTHIE BLEND, BLUEBERRY B

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.9 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 21.6 µg
  • Vitamin B-6 7.2 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 16.8 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 6.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 6.1 mg
  • Thiamin 4.8 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORANGE JUICE, BLUEBERRY PUREE, MANGO PUREE, BANANA PUREE, APPLE JUICE, CONCORD GRAPE JUICE, LESS THAN 1% OF: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN 5 PHOSPHATE), CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN AND VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food JUICE SMOOTHIE BLEND, BLUEBERRY B, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.7% of the calories.

Exercise Burn Time

The above food(JUICE SMOOTHIE BLEND, BLUEBERRY B) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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