Calories in ESPRESSO CHOCOLATE COOKIE CRUMBLE ICE CREAM, ESPRESSO CHOCOLATE COOKIE CRUMBLE

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 65.3 mg
  • Sodium 94.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COFFEE ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, COFFEE. CHOCOLATE COOKIE SWIRL: SOYBEAN OIL, POWDERED CANE SUGAR, CHOCOLATE COOKIE CRUMB (WHEAT FLOUR, CANE SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN. ESPRESSO FLAKES: CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, COFFEE.

Calorie Analysis

The food ESPRESSO CHOCOLATE COOKIE CRUMBLE ICE CREAM, ESPRESSO CHOCOLATE COOKIE CRUMBLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.

Exercise Burn Time

The above food(ESPRESSO CHOCOLATE COOKIE CRUMBLE ICE CREAM, ESPRESSO CHOCOLATE COOKIE CRUMBLE) has 310.1 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.