Calories in PINEAPPLE POBLANO GUACAMOLE

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 39.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HASS AVOCADOS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), RED ONIONS, ROASTED POBLANO PEPPERS, CILANTRO, JALAPENO PEPPERS, RED BELL PEPPERS, SEA SALT.

Calorie Analysis

The food PINEAPPLE POBLANO GUACAMOLE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Exercise Burn Time

The above food(PINEAPPLE POBLANO GUACAMOLE) has 39.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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