Calories in ORIGINAL GLAZED DOUGHNUTS
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGHNUT (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), WATER, DEXTROSE, YEAST, SOY FLOUR, SALT, WHEAT GLUTEN, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE MONOHYDRATE, LECITHIN, SUGAR, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DRIED MILK POWDER, ETHOXYLATED MONOGLYCERIDES, CELLULOSE GUM, CALCIUM SULFATE, MALTODEXTRIN, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, AMMONIUM SULFATE, DICALCIUM PHOSPHATE, ENZYME, TRICALCIUM PHOSPHATE, DIAMMONIUM PHOSPHATE); ORIGINAL GLAZE (SUGAR, WATER, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).Calorie Analysis
The food ORIGINAL GLAZED DOUGHNUTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(ORIGINAL GLAZED DOUGHNUTS) has 190.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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