Calories in POBLANO & CORN PASTA
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 489.8
- Total Fat 25.0 g
- Saturated Fat 11.0 g
- Cholesterol 65.5 mg
- Sodium 829.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 10.9 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 1001.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GEMELLI PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ARBOL BECHAMEL SAUCE (MILK, CREAM, VEGETABLE BROTH [WATER, SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS, TOMATOES}, SALT, YEAST EXTRACT, DRIED ONION AND GARLIC, POTATO FLAKES AND NATURAL FLAVOR], BUTTER [CREAM, SALT], ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC AND GARLIC POWDER, SPICES INCLUDING ARBOL CHILI PEPPERS AND PAPRIKA, ONION POWDER, HONEY, CORN STARCH), FIRE ROASTED POBLANO PEPPERS, CORN, QUESO FRESCO (CULTURED PASTEURIZED MILK, SKIM MILK, SEA SALT, ENZYMES), RED ONIONS, PINE NUTS, CILANTRO.Calorie Analysis
The food POBLANO & CORN PASTA, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.Exercise Burn Time
The above food(POBLANO & CORN PASTA) has 489.8 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 60.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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