Calories in CREAMY COCONUT FRUIT AND DAIRY BARS, CREAMY COCONUT

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.2 mg
  • Sodium 49.6 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, COCONUT CREAM, COCONUT, CREAM, SOY LECITHIN, GUAR GUM, CAROB BEAN GUM, DEXTROSE, CARRAGEENAN, NATURAL FLAVOR (CONTAINS SOY), XANTHAN GUM.

Calorie Analysis

The food CREAMY COCONUT FRUIT AND DAIRY BARS, CREAMY COCONUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(CREAMY COCONUT FRUIT AND DAIRY BARS, CREAMY COCONUT) has 120.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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