Calories in BLUEBERRY FLAVORED SWIRL BREAD, BLUEBERRY

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.8 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, CRANBERRIES, MONOGLYCERIDES, NATURAL FLAVORS, WHEAT STARCH, DATEM, GRAPE AND BLUEBERRY JUICE CONCENTRATES, DEXTROSE, FRUIT JUICE CONCENTRATES (ELDERBERRY, WATERMELON, HUITO) FOR COLOR, CANOLA OIL, DEHYDRATED BLUEBERRIES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, NONFAT MILK, SOY LECITHIN.

Calorie Analysis

The food BLUEBERRY FLAVORED SWIRL BREAD, BLUEBERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(BLUEBERRY FLAVORED SWIRL BREAD, BLUEBERRY) has 120.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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