Calories in PROSCIUTTO WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 220.3
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.9 mg
- Sodium 739.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROSCIUTTO PORK, SALT, LESS THAN 2% OF: DEXTROSE, WHITE WINE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING, GARLIC, SODIUM NITRATE SODIUM NITRITE. NATURAL* WHITE CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).Calorie Analysis
The food PROSCIUTTO WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(PROSCIUTTO WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS) has 220.3 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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