Calories in LEMON POPPY SEED POUND CAKE BAR, LEMON POPPY SEED POUND CAKE

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.8 mg
  • Sodium 130.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL, YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), CHICORY ROOT SYRUP, ALMOND BUTTER, CANOLA OIL, SOY LECITHIN, WATER, NONFAT MILK, POPPY SEEDS, LEMON, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE.

Calorie Analysis

The food LEMON POPPY SEED POUND CAKE BAR, LEMON POPPY SEED POUND CAKE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(LEMON POPPY SEED POUND CAKE BAR, LEMON POPPY SEED POUND CAKE) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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