Calories in CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, CHICKEN & VEGETABLE DUMPLINGS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 519.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CHICKEN, CABBAGE, LEEK, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), ONION, GREEN ONION, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), TEXTURED SOY FLOUR, GARLIC, SESAME OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, AUTOLYZED YEAST EXTRACT, SEASONING (YEAST EXTRACT, FLAVOR, SALT), BLACK PEPPER. DOUGH : WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT.Calorie Analysis
The food CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, CHICKEN & VEGETABLE DUMPLINGS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, CHICKEN & VEGETABLE DUMPLINGS) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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