Calories in BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.8 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, WHEAT FLOUR, SALT, SWEET DAIRY WHEY, FLAVORS, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE. BREADED WITH: WHEAT FLOUR, CRACKER (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING [SODIUM BICARBONATE, YEAST], DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN)), SALT, SWEET DAIRY WHEY, SPICES AND SPICE EXTRACTIVES, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE. BREADING SET IN SOYBEAN OIL.

Calorie Analysis

The food BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK) has 300.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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