Calories in COCONUT ALMOND COOKIES

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 140.1 mg
  • Potassium 11.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALTED BUTTER (SWEET CREAM AND SALT), CANE SUGAR, LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLA), EGGS, SLICED BLANCHED ALMONDS, NATURAL COCONUT FLAVOR, NATURAL MILK FLAVOR, SALT, BAKING SODA, VANILLA EXTRACT (FLAVOR, CORN SYRUP, AND WATER).

Calorie Analysis

The food COCONUT ALMOND COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(COCONUT ALMOND COOKIES) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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