Calories in HAND BREADED FRIED CHICKEN

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 100.0 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST HALVES WITH BACK PORTION WINGS REMOVED, CHICKEN THIGHS WITH BACK PORTIONS, CHICKEN DRUMSTICK, CHICKEN WINGS (INJECTED WITH UP TO 11% SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATE), BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR.

Calorie Analysis

The food HAND BREADED FRIED CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.2% of the calories.

Exercise Burn Time

The above food(HAND BREADED FRIED CHICKEN) has 169.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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