Calories in WHITE CHEDDAR CHEESE SAUCE MIX
Serving Size: 1 Serving (9.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR CHEESE* (PASTEURIZED MILK, SALT, CHEESE CULTURE, NON-ANIMAL ENZYMES), RICE FLOUR, WHEY* (MILK), SALT, LACTIC ACID, BLACK PEPPER, LESS THAN 1% DISODIUM PHOSPHATE, CITRIC ACID, NATURAL CHEESE FLAVOR*.Calorie Analysis
The food WHITE CHEDDAR CHEESE SAUCE MIX, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR CHEESE SAUCE MIX) has 40 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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