Calories in PINEAPPLE COCONUT CREME CAKE
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.3 mg
- Sodium 230.3 mg
- Potassium 124.6 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, SWEETENED FLAKE COCONUT (DESICCATED COCONUT, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE PRESERVATIVE), PINEAPPLE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, WHEY, WHEAT FLOUR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, WHEAT GLUTEN, CORN STARCH, POTASSIUM SORBATE PRESERVATIVE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CELLULOSE GUM, YELLOW 6, YELLOW 5, PALM OIL, SALT, TRICALCIUM PHOSPHATE, ETHYL ALCOHOL, ANNATTO EXTRACT COLOR, ENZYMES, TURMERIC COLOR.Calorie Analysis
The food PINEAPPLE COCONUT CREME CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(PINEAPPLE COCONUT CREME CAKE) has 320 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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