Calories in SESAME SOY NOODLES

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 599.3 mg
  • Potassium 119.9 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.1 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE: WATER, MUNG BEAN NOODLE (MUNG BEAN FLOUR, PEA FLOUR, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM), RICE BRAN OIL, SOY LECITHIN. VEGETABLES: MUNG BEAN SPROUTS, SHIITAKE MUSHROOM, BAMBOO SHOOT, CARROT, CHINESE WATER SPINACH, WATER, CALCIUM CHLORIDE, CITRIC ACID, SUGAR. SAUCE: SUGAR, SOY SAUCE (SOYBEAN, RICE, WATER, SALT, ALCOHOL), WATER, ONION, MUSHROOM FLAVORED SEASONING POWDER (MALTODEXTRIN, SALT, SUGAR, MUSHROOM POWDER), SUNFLOWER OIL, SESAME SEED, MODIFIED CORN STARCH, GARLIC, SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SODIUM CHLORIDE), CITRIC ACID, CARAMEL COLOR, BLACK PEPPER POWDER, XANTHAN GUM. OIL: SESAME OIL.

Calorie Analysis

The food SESAME SOY NOODLES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.

Exercise Burn Time

The above food(SESAME SOY NOODLES) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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