Calories in MARSHMALLOW TREAT

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 284.7
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, FRUCTOSE, WATER, GELATIN, MODIFIED CORN STARCH, DEXTROSE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVOR, GLYCERIN, SALT), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [NIACINAMIDE], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C [SODIUM ASCORGATE], VITAMIN D, FERRIC ORTHOPHOSPHATE [IRON], ZINC [ZINC OXIDE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYERIDES, WHEY SOLIDS, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNAL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, F.D&C COLORS: RED #40 LAKE, RED #3 DYE), AND TBHQ (PRESERVATIVE).

Calorie Analysis

The food MARSHMALLOW TREAT, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(MARSHMALLOW TREAT) has 284.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.