Calories in PEPPERIDGE FARM, FARMHOUSE MULTI-GRAIN BREAD

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, MULTI-GRAIN BLEND (WHEAT BERRIES, PEARLED BARLEY, TRITICALE, RYE), SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEY (MILK)*, SALT, BUTTER*, WHEAT BRAN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), CITRIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MALTED BARLEY FLOUR, WHEAT GLUTEN, SOY LECITHIN.

Calorie Analysis

The food PEPPERIDGE FARM, FARMHOUSE MULTI-GRAIN BREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM, FARMHOUSE MULTI-GRAIN BREAD) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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