Calories in GOLDEN POTATO HAMBURGER BUNS, GOLDEN POTATO

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 209.9 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, WHEAT GLUTEN, SUGAR, DEHYDRATED POTATOES, SOYBEAN OIL, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, DATEM, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, FERMENTED POTATO FLOUR, MALTED BARLEY FLOUR, MONOGLYCERIDES, CORN FLOUR, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.

Calorie Analysis

The food GOLDEN POTATO HAMBURGER BUNS, GOLDEN POTATO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.

Exercise Burn Time

The above food(GOLDEN POTATO HAMBURGER BUNS, GOLDEN POTATO) has 150 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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